Resources
Research & Science Behind the Movement
Later School Start Times Promote Adolescent Well-Being, American Psychological Association
The Importance of Sleep for Teen Mental Health, U.S. News
Delaying Middle School and High School Start Times Promotes Student Health and Performance: An American Academy of Sleep Medicine Position Statement, Journal of Clinical Sleep Medicine
Later School Start Times Improved Adolescent Alertness, National Sleep Foundation
Let Them Sleep: AAP Recommends Delaying Start Times of Middle and High Schools to Combat Teen Sleep Deprivation, American Academy of Pediatrics
American Academy of Pediatrics Supports Childhood Sleep Guidelines, American Academy of Pediatrics
Here’s What Happens When School Starts Later, National Education Association